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final blog

Dear first year students!

When the end of sth becomes visible, as usual people make short generalization of things they achieved. I won’t leap to conclusion when say, that this year was exhausting. Let’s make a brief summary of our achievements and reveal some tips, how to pass Vocabulary successfully.

Firstly, it’s needless to say, learning needs practice and all things come with practice and only practice makes perfect. So, be ready to burn the midnight oil, to have your nose in books and to crack a book always when you have spare time. It is not as easy as ABC to be a straight A student and sit all exams with flying colors.

Secondly, start to bottle up your emotions just now. Being vulnerable and pouring all out won’t bring you enormous benefits writing for eg. blogs ( bwriting blog give us a lesson, how important is to be persistent, determined and razor-sharp minded).

Show dedication to studying on every lesson. Don’t be absent-minded and panic- stricken. You must be thick- skinned, but don’t think skeptical about others. Don’t lose your temper and hit the roof. At any rate, try to create closer bond with your group mates. It may be useful J  Two heads are always better than one. In addition, you can never tell, when things went wrong and you will need a help.

In addition to all this, I would like to emphasize, that you are only young once. 

Enjoy your life; think about your relatives, as blood is thicker than water.

Keep studying, and keep looking for yourself.
Remember!!

Be active and creative. Good luck!

It is easy being green!

Going green.

Turning on TV to hear latest news. What am I getting?

“Tidal wave has destroyed all Coast and shore of Pyrenees peninsula.”

“Tsunamis and typhoons are breaking pristine nature in New Zealand”

“A lot endangered species of trees like Oak, willow, elm, pine, fir, birch were harmed by forest fires in Russia”

“Volcanic eruption caused problems to flight companies. Departure lounges are overloaded with people”

I switch the channel and watch my favorite cartoon. Why am I so indifferent to global problems, you are asking? You are the same. I can prove and even provide you and our government with absolutely vital and long-term solution to avoid an environmental catastrophe.

The contents of this list might not be new, but they need repeating. Often it takes a few reminders for things take root

vehicle emissions:

Each time we burn gasoline, oil, coal or even natural gas a lot of carbon dioxide is added to our atmosphere and destroying our ozone layer. The temperatures soar above the average and we have well-known greenhouse effect (is sometimes referred to as a global warming) with dire consequences - irreversible climate change. Are you participating in it on a regular basis? Make a confession and reduce your carbon footprint. Go on foot or change your cars into eco-cars. Or use unleaded petrol.

Disposal of household waste

Think before throw. Recycle papers, ALUMINUM,GLASS,UNWANTED WIRE HANGERS made of steel. These are not biodegradable (If it isn't recycled it can take a million years to decompose). Create an eco-friendly design in your house using natural renewable resources.

nuclear energy

nuclear reactors that provide us with energy should be replaced by alternative sources like solar energy. Is it a daunting task? Nevertheless, nuclear waste (eg. acid rains) is worse for public health.

Don’t be indifferent any more. We don’t have too much time. BRUSH WITHOUT RUNNING, TAKE A SHORTER SHOWER and PLANT A TREE. You can easily do things on your own.

All begins from little

Eating habbits

Sick of chasing the best fast diets? Hoop off the bandwagon and get some down-to-earth advice. Do you have a burning desire to loose weight?

Tried and true tips

Scientists arrived at a decision, that you are in need of 1 product for this sake -water. Take one portion 5-6 times a day before meals. Too many that you can forget ?- weigh up the options.

You drink enough water to allow your digestive system work properly, don’t have life-threatening illness, splitting headaches, indigestions and insomnias.

Or  you don’t –and  your blood pressure is not in norm, can have heart disease and are more vulnerable to heart attacks, you are overeating and gaining weight. To what can it lead – obesity, Sedentary, motionless lifestyle and inevitable death? If you don’t want to have such end – follow other tips.

Proteins

At the 2 part of your day your body need products high in protein. Proteins are in meat(venison, kidneys, veal). Remember, it must be boiled, baked, roasted or grilled, NOT fried. Proteins are also in milk and cottage cheese. This nourishing meals can make you feel easy and movable.

Don’t be starving! Have a quick snack

Keep fruits with you at work as a snack. Time Since 4 – till 6 p.m is called “a need chocolate period” of a day. At this time, we are more vulnerable to be tempted by a bar of chocolate or a donut, laying near you. Fruits are classic example of Organic food high in glucose that save you from being dying of hunger and give lots of energy.

Your weight had stopped?

Cut sugars and drinks full of calories out! Start exercising!

Valuableness of working out is a common knowledge. Simple calf-raise, chin-up   crunch, dip, flutter, lunge, push-up, sit-up, squat, star jump tree or fore times a week can bring you enormous benefits. Just create your own fitness program and Stick to it.

All things start from little ones. Keep working. Remember, you can be even better, that your idols.

Сonnection

He was a boy. She was a girl. What I can make any more obvious.They have been keeping in touch since childhood. It was not love at first sight. During school period their friendship grew and they got on well with each other.Time passed and Peter fell madly in love with Kate. He considered her to be the love of his life and a wife-to-be.
As far as Kate is concerned, she wasn’t desperately in love with him, he wasn’t her type. She even couldn’t stand him during a long time.Kate had a striking appearance,: slim figure, slender waist, oval face, shoulder-length curly dark hair, white skin and slim fit made her the top of the class. But there were some features in her character that diverted people from cementing a long-term friendship. Kate gave an impression of being highly intelligent, she had razor-sharp mind, but had a tendency to make spontaneous decisions. Sometimes she was brutally honest and could hurt others’ feelings.One day she threw a meeting with Peter to reveal her true character and break up with this innocent boy.
-         Peter, I appreciate your determination and stubbornness in studying, you really has a heart of gold, you are sensitive and easy –going…
Peter felt sth went wrong
-         Keep saying,Kate
-         You are charismatic, generous, broad minded, frank and not arrogant. I am sure you’ll achieve a success. But our relations are a pain in the neck. Now I have another boy. His name is Danis.
Kate never tried to step someone’s shoes or to put others first. She set her own high standarts of relationships. The thing was that Peter had a plain appearance: round cheeks, upturned nose, rather plump fit, fair curly ginger hair and freckles, - scruffy and sometimes untidy looking person.To make a long story short,  a couple splited up. As in the song:
“5 years from now
She sits at home
Feeding the baby she's all alone
She turns on TV
Guess who she sees
Her Peter  rockin' up MTV
She call up her friends
They already know
And they've all gotTickets to see his show
She tags along
Stands in the crowd
Looks up at the man that she turned down.”

So, Don’t judge a book by its cover, or your life can play joke on you.